ALED JONES
Muay Thai Coach | Level 4 Strength & Conditioning Coach
Based in St Albans
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Muay Thai
Whether you're brand new or just getting started, I’ll guide you step by step—helping you learn the fundamentals of Muay Thai while building your fitness and confidence.
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Level 4 Strength + Conditioning
As a Level 4 Strength and Conditioning Coach, qualified through British Weight Lifting, I’ve equipped my studio with everything needed to help clients build strength and improve performance—including a barbell, squat rack, kettlebells, and more.
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Boxing
Boxing is a great way to boost your fitness, improve your coordination, and build full-body strength. Whether you're a complete beginner or just looking to try something new, I’ll guide you through the basics at your own pace in a friendly and supportive setting.
“MY FOCUS IS TO ENSURE YOU ARE TRAINING WITH THE CORRECT TECHNIQUE AND FORM, IN ORDER TO GET THE BEST RESULTS, SAFELY, AND FOR THE LONG TERM.”
FOLLOW ME ON INSTAGRAM
@VIKINGFIGHTFITNESS
“
Aled is a highly trained, highly skilled instructor. He’s friendly and patient and will make any level student/fighter better in their craft.
-Dean Brown